If
you read the tittle of this post, you probably think that I am a morning
person. But trust me, I am not. It’s so hard for me to stay awake after my fajr
prayer. Especially happens when I don’t have morning class. I will just heat my
water to shower then hugging my pillow again. That’s obviously not a good
habit.
In this special new post, I want to
take you with me. Starting to be positive person, managing our beautiful life
and get healthier. I still in the process cause I’m human too. It’s better to
try than not doing anything at all.
Let’s get in to the tips!
Night
Time
Doing so many homework(s) is a routine is
like a must for us at night. No matter what is your job, but I know how it feels
when you really sleepy and need a break to just close your eyes. We have to
done the sh*t before go to bed.
Or maybe there were so many distractions
like movies, go on Instagram and texting with your crush. We all have all those
up owl night. It will affect our sleep time.
1.
The first thing we have to do is makes at
least “me time” for 1 hour before you sleep. For example, I usually sleep at 10
PM so I have to prepare myself at 9 PM.
2. There
are so many things we can do during 1 hour relax time. Make sure you done your work.
Or at least you have plan or target to do all the works. So you can sleep quietly.
3. You
can also do your night routine for this hour. Brush your teeth, cleaning and
maybe mask your face. Everything makes you relax. I usually drink my hot tea
too.
4.
Turn off your lights, setting your alarm,
grab your blanket and ready to sleep!
Morning
Time
Get up from your bed is hardest
thing to do. I know the gravitation is a lot harder on our bed in the morning.
But I know we are stronger than that!
1.
I suggest you to keep your alarm, far away
from your bed. Cause if we place our alarm/phone next to our pillow, it will be
easy to us clicking the snooze button. By we place it far away, we can move and
being forced to awake.
2. I
usually doing fajr prayer at 5 AM even though it should be start at 4.14
nowadays. After do that, I make my bed. It makes me feel more productive that
day.
3. Clean
your room is also a big step to get better life.
4. I
love to work out before I shower. At least 10 minutes stretching. It helps a
lot.
5. After
that I go to shower and getting ready.
6.
I love listening to music while I’m getting
ready because it makes me feel so fresh and relax.
I think that’s all, the point of being
morning person is doing right morning and night routine. Never get stressed and
think positive. Here I have a short video of mine, waking up and awaken by
cheeky song. Hope you liked it :P